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His advice: only date if you know yourself and know you want to date.

If you’re not ready, it’s cool to stay single and hang out with your close friends. In a healthy relationship, the feelings are mutual. If this doesn’t describe your situation, there’s nothing wrong with you, but you probably do need to keep looking.

"You might find that you don't even like the person," Allen tells Web MD.

Other experts agree that sex too-soon can lead to undesirable consequences.

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Her rationale for these dating rules may seem obvious, but many people tend to forget in the heat of the moment.

She also says the conversation, like the primping, should happen at the same time -- before that big date.

"Think about your sexual boundaries before you've had that first drink," Mc Clary advises.

"It becomes much more difficult to objectively see each other's character traits" says Susanne Alexander, a relationship coach and author of Can We Dance? "Some couples then slide into engagement and marriage only to discover they have missed seeing major aspects of each other." While not every dating scenario that involves sex leads to marriage or even a serious relationship, couples do owe it to themselves to talk about where they see their relationship going and how sex might change the relationship -- before they get in bed together. The woman may assume sex implies a commitment; the man may not see it that way," Allen tells Web MD.

Having an honest conversation with yourself about sex is just as important as discussing it with your partner, experts say.

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